Avocado Ice Cream – Light and Delicious Low Carb Summer Dessert

Fresh avocado is a unique and versatile fruit. It can be a savory or sweet addition to a variety of meals. Don’t limit this lovable fruit to just guacamole – it is great in dessert recipes too. With 1 gram of carbs per 1 oz. serving, this single-seeded berry is an easy addition to all your favorite sweet desserts.

Here we have great low-carb / keto / LCHF recipe for avocado ice cream.

Avocado Ice Cream Recipe

The recipe makes 2 servings. Nutritional value per serving: 275 Calories, 27 g Fat, 3.5 g Protein, 3 g Carbs.

Ingredients that you need:

  • 2 medium avocados
  • ½ cup of heavy cream (Shamrock)
  • sweetener as desired (stevia, erythritol)
  • 1 tablespoon of cocoa powder, unsweetened (Hershey’s)


Clean avocados – remove the pit from them and hollow out with a small spoon. Place the avocados in the blender, then add heavy cream and your favorite sweetener. Mix all together well until the smooth mixture.

Divide the resulting mixture into two equal parts and mix a tablespoon of cocoa powder in one part. Mix well with a hand mixer so that the lumps remain unstained.

Then pour the green and brown cream into the bowl, seal and freeze for several hours.

Before serving, leave ice cream for a few minutes at room temperature to soften slightly. In this way it will be easier to serve. Enjoy!

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