Turkey kebabs for dinner. Dietary meal.
I’m not a fan of Turkey, but from time to time, something needs to be changed. Here’s something interesting, turkey kebabs. A light dinner, as the turkey file in question.
Necessary ingredients for this meal with Turkey meat, are:
1/2 kg of turkey fillet
garlic granules or finely chopped garlic
Very easy and simple and doesn’t take much time. Chop the turkey meat into cubes. Then arrange the cubes on sticks for barbecue. When is rank all the pieces of meat, then they roll in the mixture of spices. Contains a mixture of spices are: oregano, parsley , garlic granules, rosemary and colorful pepper. When the meat is well to smother a mixture of spices, put it in grill. Time of grilling is of course arbitrary. Tastes are different and depend from person to person. Someone really loves roast meat, the other like something otherwise. So that the cooking time is up to you! When meat is done, you can serve it with chopsticks on the plate. To me, is like that, so ornate and beautiful.
With the meal, of course, must go salads.
With this kebabs I served coleslaw. Of course, that kind of salad depends upon your taste. Pleasantly
Meat – an important source of iron. Which meat to choose? This meat has fewer calories than chicken and contains less fat.
Meat of this feathered animals is considered the finest cattle in the group, because the taste of this meat surpasses the taste of meat other livestock. Therefore, the animal fed with nuts, is tasty, fat is from one fed with corn. Fed turkey or turkey weight of 6 to 8 kilograms. Fed is wrapped in yellow fat mass, such a roast is the largest gourmet delicacies.
Nutrition information average value of this meat in 100 grams is 155 calories. It contains 23 grams of protein and 7 grams of fat. White meat has 132 grams and contains 22 grams of protein and 4.9 grams of fat. Drumstick has 184 calories and contains 20.9 protein and 11.2 grams of fat. Dried drumstick with over drumstick has 125 calories and contains 19.3 grams of protein and 5.09 grams of fat.
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