Horoscope diet will show you what diet is the best for your zodiac sign. If you are a fan of astrology and have confidence in it this article is the right for you. Here’s what the stars say about diet recommended just for your zodiac sign. Well, not just the stars but more statistics, but let’s not spoil the magic … 🙂
Horoscope diet for Aries (March 21 – April 19)
Aries is passionate and stubborn. Although you may begin a diet with great enthusiasm, you’ll get bored very quickly. The best diet for you will be exactly the one that allows you to eat spicy and varied cuisine. For your sign we suggest Monitoring ( the frequent measurement of weight) and Atkins Diet.
The variety of foods in a diet tracking calories, as well as weekly meetings with people who are on diet will help you to stay on the path to long-term weight loss. Weekly meetings with colleagues from the group for weight loss will give you at least a small sense of competition and thus encouraged to continue the diet. Support groups are very popular – either in real life or through various groups and forums on the Internet.
Atkins diet will help you to lose weight quickly if you like strong foods. But in the long term – the foundation of your diet is precisely: paying attention to the quantity of serving and regular measuring.
Taurus (April 20 – May 20)
Taurus is stubborn and inactive, and often spends a lot of time sitting. Also, another not-so-healthy habit is to enjoy the taste of savory dishes. If you are Taurus, our suggestion for you is Paleo Diet.
If you follow this diet, you will have to give up carbs and grains. Paleo diet is ideal for those who want to enjoy the salted pieces of meat, lots of vegetables and fruits. You will eat as much as you want without any restrictions and fasting. No counting calories on Paleo diet, which is an additional bonus if you adhere to this diet.
Gemini (May 21 – June 21)
Gemini likes the interesting and new diets. You are not picky and it’s easy for you to gain the weight. Therefore you need a varied nutrition and not to eat the same foods every day. We suggest Mediterranean diet, macrobiotic diet, Pritikin diet and UN diet.
Mediterranean diet will allow you to enjoy a variety of international dishes. It is healthy diet and inspired by the traditional cuisine of Italy, Greece, Morocco and Spain.
The macrobiotic diet will provide a touch of the Orient, and Pritikin will solve the most health problems related to your hypersensitive nerves.
UN diet is for you who have a large overweight and still want to enjoy the daily changing meals.
Cancer (June 22 – July 22)
Cancer tends to eat if emotions are heightened. You prefer succulent, plentiful meals like hot soups and tasty stews in the winter. But for summer are great light refreshing salads. Our suggestion for you is Chrono Diet.
This diet will help you reinforcing the character and at the same time you won’t “push” too hard your emotions. After all, why would complain: all foods are in the “game” – only the timing is a little different.
Leo (July 23 – Aug 22)
Lion is passionate and fiery and enjoys the food that is rich and delicious. You need a diet that contains a lot of different foods in menu. But you must follow specific schedule. When you decide something, nothing can stop you! We suggest Dukan Diet.
Dukan diet is originally from France and has existed for more than 10 years. In the first phase of the diet, the focus is on pure proteins. Later, as you progress, gradually add the other ingredients. Let your ultimate goal be – the motive, and keep it in mind. The first few phases of this diet will not be difficult for you.
Virgo (August 23 – September 22)
Virgo is naturalist and prefers “smart” approaches to nutrition. You are not fan of complicated diets but you can easily become victim of diet. Avoid this by choosing a long-term diet. We suggest Vegetarianism.
Vegetarianism is great for you. Because fresh and whole grain foods require little time to prepare and suit you. You can choose the type of Vegetarian diet that includes eggs, dairy products and fish.
Libra (September 23 – October 22)
Libra prefers balanced and harmonious life. You are big gourmet. You need the diet that combines this in the best possible way, without being too strict. For you, we suggest Glycemic index diet (GI diet).
GI Diet will enable to enjoy the food on the basis of your ranking within the glycemic index. This diet will help you to maintain good blood sugar levels and avoid the desire for any kind of food.
Scorpio (October 23 – November 21)
Scorpio loves the food almost as Taurus. While Taurus likes the rich and diverse tastes, you have an “all or nothing” approach to food and exercise. Even Leo cannot match you when it comes to willpower. Our suggestion for you is Liquid Diet.
Liquid diet is just what you need. A diverse, rich taste with plenty of fresh ingredients will delight the stomach and the body of yours. In addition, a clear plan will allow you to not have much to invent but to follow the guidelines.
Sagittarius (November 22 – December 21)
Sagittarius has a free spirit and enjoys the exotic tastes. So, Asian flavors are excellent for your palate. Nutrition based on spicy plant curry, fresh seafood, rice and vegetables will do wonders for your body. Therefore, as your horoscope diet we suggest Asian diet.
This diet includes simple meals with cooked vegetables, plenty of fish and seafood, and rice. Delicious sauces and spicy foods with curry will enrich this diet plan.
Capricorn (December 22 – January 19)
Capricorns are focused, calm and love structure and routine. So, the best diet for you is the one that will allow you to eat the food you are accustomed to. You will be persistent in order to accomplish and maintain the achieved results. Our suggestion of horoscope diet for you is Monitoring (Measurement of weight) and UN diet.
Monitoring system meets your needs of controlling the amount of food and calories. You won’t need a weekly socializing to stay focused on your diet. But at times when you get tired, support will help you to persist in dieting.
If you are inflexible and want to stick to a template – UN diet is perfect. You will really endure all three months of a diet (including maintenance). In most cases you won’t slack off.
Aquarius (January 20 – February 18)
When it comes to food, Aquarius is a kind of rebel. You prefer to build your own meal plan that will allow you to express your individuality. Therefore, finding such a diet plan that you will follow can be difficult. For horoscope diet we suggest counting calories.
Counting calories is ideal because you may find a combination of food that really pleases your palate. On the other hand you’ll know that you are losing weight. Since you have a certain amount of meticulous, counting calories will go with ease. No doubt, you’ll have pasted around the kitchen notes of caloric value of foods. Just to be certain.
Pisces (February 19 – March 20)
Fish has dreamy and wistful personality. For you, food should be a relaxing experience. You need a diet plan that provides structure without too many restrictions. So we suggest Asian diet, Liquid diet and Kefir diet.
Luckily, in your case a lot of diets will work! Each of these choices will provide the structure. At the same time that will allow you to express your individual creativity. Your horoscope diet will be combination of these plans with exercises such as yoga or tai chi.
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